Weekly Classes in Canterbury

Qigong / Tai Chi in Oxford

In Qigong and Tai Chi, the whole body flows and relaxes while moving.

Tao Yoga in Darfield

Yoga improves flexibility, supports muscle development, and helps open up areas around the joints

Yoga Fitness Workout in Oxford

Gain Strength / Improve Posture with a mixture of Tai Chi warm- ups, Yoga and Pilates

Tao Yoga

Learn yoga at a slow pace with aspects of the ancient Taoist traditions

Welcome package for Oxford

This is a perfect opportunity to try different Tao Motion classes in Oxford

Qigong in Rangiora

In Qigong, the whole body flows and relaxes while moving

Qigong in Christchurch

Learn the basics of Healing Tao Qigong in a simple and enjoyable way

Oxford Time Table

Monday

09:30 AM - 10:30 AM
Yoga Fitness Workout
Location: Oxford Town Hall

Slow-Paced Yoga class for beginners and medium level practitioners. You can start anytime. Booking is essential.

10:45 AM - 11:45 AM
Tao Yoga Class
Location: Oxford Town Hall

You can start anytime. Booking is essential.

Friday

09:45 AM - 10:45 AM
Qigong class
Location: Jaycee Hall

Learning Qigong can help you feel, move and work with energy in your body.
You can start anytime. Booking is essential.

11:00 AM - 12:00 PM
Yoga Fitness Workout
Location: Jaycee Hall

This is a quick-paced gym workout class with music
You can start anytime. Booking is essential.