Rejuvenation Tao Yoga for Women

Rejuvenating Tao Yoga for Women seminar

 Saturday 4th October from 2pm - 5.30pm

This afternoon, we'll immerse ourselves in Rejuvenation Tao Yoga (= Qigong) for Women.
This seminar introduces you to the Healing Art of Women's Qigong through movement, standing, and sitting postures.

The mindful nature of Tao Yoga can help women connect with their bodies on a deeper level, fostering a sense of empowerment and self-love.

This course is suitable for women who are new to Tao Yoga as well as those who have already attended a Qigong course.

The introduction and practices are:

• Anti aging Techniques for Women - rejuvenation from the inside out
• Nourish the Heart - The heart is a woman's emotional center. This practice releases tension and allows the heart to bloom like a flower
• Tao Yoga for Breast Health - can help to prevent breast cancer
• Women's Qigong Centering - guides into healing stillness
• Balance the Hormones - Healthy menstrual cycles or balanced menopause
• Dragon Wing Qigong - is an invigorating sequence of movements to open the meridians and our energy flow

Images from previous seminars in Germany and AustraliaThe transformative power of Tao Yoga enables women to discover new ways to strengthen their mind, body, and spirit, thus leading more vibrant and fulfilling lives.

Through Rejuvenation Tao Yoga, women can heal reproductive issues, slow the decline of hormones, relieve cramps and PMS, awaken their sexuality and libido and moisten the vagina. The exercises are easy and enjoyable.

This seminar includes an afternoon tea break. Herbal Tea in the break is included.

I recommend to attend also the Sunday Qigong class on 5th October (for men and women)

Cancellation policy: The cancellation fee $15 for Saturday and $25 for Sunday until 1 Sept; $25 for Sat and $50 for Sun until 15 September; $40 for Sat and $70 for Sun until 29 September. Thereafter, the entire tuition fee is due. You can transfer your place to someone else.

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