Qigong/Tai Chi in Darfield
Tao Qigong is an ancient healing art that effectively increases and refines our body's energy
The Tao Qigong/Tai Chi class in Darfield starts on Thursday 18th September at 11am.
Your 1st Tao Qigong class costs $10*
After your 1st class, you can decide if you'd like to sign up for the term or attend on a casual basis.
Tao Qigong/ Tai Chi class from 11am-12pm
Venue: Recreation Centre, 92 North Terrace, Darfield
Tao Qigong is an art of gentle exercise composed of movements or stillness of inward centering.
Through the natural, unrestricted postures the meridians or energy channels open more, so the life force "Qi" can circulate freely and increase.
This is the basis of vitality, health and joy of life. With daily practice your body will become more supple, conscious and your movements graceful.
🍃 ... Build an immune system
Eight-week course: Tuition fee $100 or casual $18
Five-week course (five classes until 30th October): Tuition fee $70
Your first class is $10*
*for everyone, who is new to Gabrielle's Qigong or Tai Chi class. After the 1st class, when you decide to enrol, the balance is $90 for the 8-weeks term or attend casual.
Qigong is very similar to Tai Chi. It has the advantage that you can start at any time. You'll also learn aspects of Tai Chi. Booking is essential.
Tao Qigong and Tai Chi poses
Venue: Recreation Centre, 92 North Terrace, Darfield
Reservations are essential. Pay by bank transfer $10 to secure your spot (non-refundable). Mention your name and Darfield Qigong and click below on REGISTER. After registering, you'll receive further information and instructions on what to bring.
What is the difference between Qigong and Tai Chi?
Tai Chi is a branch of Qigong. In this course, you will also learn Tai Chi movements. Qigong also offers deep breathing exercises and practices while sitting on a chair.
Learn Qigong in sitting, standing, and moving postures. The movements are repetitive, which makes learning easier.
Qigong/ Tai Chi Breath:
Breathing well is vitally important to your health. The oxygen in your blood powers your metabolism, circulation and your ability to heal. Qigong/Tai Chi Breathing gets rid of carbon dioxide and increases the usable oxygen that you inhale.
Do you have questions?