These precious jade egg stones are specially made for toning your pelvic floor and to connect with yourself in a loving way Get a healthy tone at your pelvic floor Strengthen your immune system in your lower abdomen Bring balance and health into your sexual organs and life. The exercises help increase blood and lymph flow through your pelvic floor, which in turn increases vitality and resilience to imbalances. It has helped women discover that intercourse is an exceptional experience because of her own ability to pleasure herself from the inside out! These are just a few reasons, why the energy egg exercise is so healing for us Women. This exercise tones the pelvic floor, strengthen the muscles around the vagina channel and can stimulate arousable tissues. Generally, it improves health and vitality in a Women's life. These Jade eggs are specially made for this exercise.