Monday in Oxford

10:30 AM - 11:30 AM
Tao Yoga Class
Location: Oxford Town Hall

Slow-Paced Yoga class for beginners and medium level practitioners. You can start anytime. Booking is essential.

Tuesday in Rangiora

10:30 AM - 11:35 AM
Tao Yoga Class
Location: Bowling Club, Good Street

Learning Qigong can help you feel, move and work with energy in your body.
You can start anytime. Booking is essential.

Thursday in Darfield

09:45 AM - 10:45 AM
Tao Yoga Class
Location: Recreation Centre, Darfield

Slow-Paced Yoga class for beginners and medium level practitioners. You can start anytime. Booking is essential.

11:00 AM - 12:00 PM
Tao Qigong /Tai Chi
Location: Recreation Centre, Darfield

Learning Qigong and Tai Chi can help you feel, move and work with energy in your body.
You can start anytime. Booking is essential.

Friday in Oxford

09:45 AM - 10:45 AM
Qigong class
Location: Jaycee Hall

Learning Qigong can help you feel, move and work with energy in your body.
You can start anytime. Booking is essential.

11:00 AM - 12:00 PM
Yoga Fitness Workout
Location: Jaycee Hall

This is a quick-paced gym workout class with music
You can start anytime. Booking is essential.