Weekly Classes in Oxford & Canterbury

Qigong / Tai Chi

In Qigong and Tai Chi, the whole body flows and relaxes while moving.

Yoga Fitness Workout

Gain Strength / Improve Posture with a mixture of Tai Chi warm- ups, Yoga and Pilates

Tao Yoga

Learn yoga at a slow pace with aspects of the ancient Taoist traditions

Welcome package for Oxford

This is a perfect opportunity to try different Tao Motion classes in Oxford

Qigong in Rangiora

In Qigong, the whole body flows and relaxes while moving

Qigong in Christchurch

Learn the Basic of the Healing Tao Qigong in an easy and joyful way in this class

Oxford Time Table

Monday

09:30 AM - 10:30 AM
Yoga Fitness Workout
Location: Oxford Town Hall

You can start anytime. Booking is essential.

10:45 AM - 11:45 AM
Gentle Yoga Class for Seniors and Beginners
Location: Oxford Town Hall

You can start anytime. Booking is essential.

Wednesday

09:30 AM - 10:30 AM
Tao Yoga
Location: Oxford Town Hall

Slow-Paced Yoga class for medium/advanced level
You can start anytime. Booking is essential.

Friday

09:45 AM - 10:45 AM
Qigong class
Location: Jaycee Hall

Learning Qigong can help you feel, move and work with energy in your body.
You can start anytime. Booking is essential.

11:00 AM - 12:00 PM
Yoga Fitness Workout
Location: Jaycee Hall

This is a quick-paced gym workout class with music
You can start anytime. Booking is essential.