Qigong in Rangiora
The Qigong class Tuesdays from 10.30am - 11.35am. Booking is essential
Postures are moving or stationary, both standing and sitting.
This is what awaits you in this Qigong course:
- We start with a 10-15 minute Qigong warm-up sequence
- In the 65-minute class we practice an "easy-to-follow" Qigong sequence
- In the 8-week term you learn the beautiful "White Tiger" Qigong
- The last part is a "Stillness"Qigong practice in sitting posture - Duration 10-15 minutes.
- In "White Tiger" Qigong activates the sparkling energy to support courage and honesty in the lungs
- Through the natural, unrestricted postures the meridians or energy channels open more, so the life force "Qi" can circulate freely and increase. This is the basis of vitality, health and joy of life.
- With daily practice your body will become more supple, conscious and your movements graceful
Tuition fee: $110 for an 8-week term**
$18 casual (very limited space, booking is essential)
Tuition fee $10 for your very 1st class with Gabrielle*
You can start anytime. Booking is essential.
Click here to contact us
Click here to enrol or to read more about the Rangiora class
*after the 1st class, when you decide to enrol, the balance is $100 for 8-weeks
** you will get access to video clips & educational Qigong videos with Gabrielle, when you signed up for the 8-week term
No classes on Public Holidays. No class on every 2nd Tuesday of the month. Booking is essential.
Get started now, through exploring free Qigong videos with Gabrielle: https://vimeo.com/taomotion