Tao can be translated into the "Path". This means the path of nature. All the exercises, practises and meditations are deeply connected with Nature. It likes to show the beauty of life to us through the practise.........

Taoism is a living philosophy to nurture creativity, harmony and spiritual growth in humanity. It has it`s roots in Ancient China, thousand of years ago. In the last century Taoism came to western countries. So, people from different cultures took part in developing the practices, suited to our nowadays needs and lifestyle. Taoist energy exercises enables you to complete the harmonious evolution of body, mind and spirit.

Through these practices you learn personal responsibility for your physical, emotional and spiritual well being. The themes are self-healing, increased vitality and subtle awareness, so spontaneous spiritual growth arises. Tao Motion also included aspects from other cultures such as Celtic and Tibetan.

Picture: Ancient chinese drawing to show the "Inner Country" in human beings.

All exercises of Tao Yoga and Qi Gong have their roots in the Universal Tao System, Master Mantak Chia, Thailand. (See related link)

Gabrielle is a Teacher and Consultant of Feng Shui.