We are also able to practise while sleeping. Before we go to sleep, we can give ourself a dream command. We would start with something like, to wake up refreshed, or to get an answer to solve problems.

Later we even could go to have lucid dreams. So we would be able to wake up while dreaming and we know, that we are dreaming. And then we have unlimited possibilities, what to do….

Gabrielle is just a student of this practise and is inspired to spread this knowledge, that more people will know about it. Juan Li, her teacher has workshops in Europe www.taoyoga.com