In the seminar you will become aware and understand the essence of Tai Chi. ''Tao Motion Tai Chi" activates the healing energy in you. In Tai Chi the whole body is flowing and relaxed while moving.

Through the natural, unrestriced postures the meridians (energy channels) open more, so the life force Qi can circlulate freely and then multiply. This is the basis of vitality, health and joy of life! With daily practise your body will become smooth, conscious and your movements gracefulness. The Inner organs are massaged and your senses become more acute. Your mind will be alert, clear and your breathing will become deep and calm.

Tai Chi as a weekend seminar is combined with other easy internal exercises. These may include the "Micro Cosmic Orbit" or the "Inner Smile" (see basic) or special breathing techniques, which are always combined with a long yin phase (doing nothing phase). It is there where the healing takes place.

Next workshop in New Zealand: Qigong & Taiji 28 Feb - 1 March 2009,  Titirangi near Auckland.

More details: info(at)taomotion.com