The Inner Smile (Basic CD 1)

A journey through your inner country

MP3 Sound-Sample

Features: Spoken word/ nature sounds as background (australian rainforest)

Suitable for: Relaxation/ Vitalization/ Inspiration

Detailed explanation with five different exercises with Gabrielle Euteneuer. Little Booklet enclosed.

Total Time 55:03 

1. Benefits of the Inner Smile Meditation
2. Preparation for the Meditation
3. Rejuvenation Massage - Explanation
4. Creating the Source of your Inner Smile
5. Meditation1 - The Front Line Smile
6. Meditation2 - The Middle & Back Line Smile
7. Meditation 3 - Collecting your Energy
8. Rejuvenation Massage

"To experience the Inner Smile meditation the first time, to me, it was like "coming home"; to connect with my body and myself in a special way. A smiling way, which has the capacity to open doors in my country....It's a miracle. I am happy to guide you through this journey in yourself." Gabrielle Euteneuer