You will learn:

• Daoist Breast massage and the Ovarian Breathing- to heal and nourish yourself combined with the Inner Smile - which will help to center yourself and create the perfect weather within your body.
• Heart Meditation - The heart is the major energy center for women. Love and respect will grow from here, for yourself and for others.
• Energy Egg practice - valuable info to strengthen health and vitality for women.
• Vibrational Qigong - transforms negative emotions, like stress and worry into life force. This practice will detoxify the major internal organs.
• Daoist Moving and Breathing exercises - release carbon dioxide and bring oxygen into the whole organism. This supports flexibility and strength in tendons and muscles and will give your body a good tone. Our brain gets recharged in seconds.
• The Swimming Dragoness - rejuvenation for the internal organs.

Throughout the year 1-day-workshops take place within New Zealand. Once a year the famous WOMEN'S RETREAT (54 1/2 days) takes place.The next one is in May 4-8 2012. This is a holiday for every woman's body and being.You can download the flyer below or request the flyer by post.

Try a healing, abdominal massage for women. Gift vouchers are available. Info Chi Nei Tsang