Tao Qigong - the foundation of the Universal Healing Tao System

Tao Qigong (Tao Basisübungen) - auch bekannt als Tao Yoga des Heilens
Embracing the Tree - Qigong in a standing posture

Integrate these simple and easy-to-learn exercises into your daily life and you will bring immediate energy and harmony to your body and mind. Learn how to boost immunity and the health of your internal organs, blood and energy. Postures are moving or stationary, both standing and sitting for physical health, balanced emotions and mental clarity. All the practices lead us to a state of greater efficiency and sustained balance. With these conditions a positive emotional state begins to develop. 

 

Tao Qigong (Tao Basisübungen) - auch bekannt als Tao Yoga des Heilens
Qigong in the morning
Tao Qigong (Tao Basisübungen) - auch bekannt als Tao Yoga des Heilens
The Inner Smile

Move your nervous system from stress into relaxation

Learn the introductory level of the Healing Tao:

  1. The Inner Smile - By making a connection with the major glands in our brain, we are able to energize this area within seconds, and expand healing energy throughout the body, reaching each body cell to effect rapid change. The Inner Smile is the opening key to communicate with ourselves through feelings.
  2. The Six Healing Sounds - influence the energy flow in the basic, internal organs. A simple and effective tool to transform negative emotions held throughout the body into life force once again. The sounds detoxify internal organs and revitalize the body cells.
  3. The Micro Cosmic Orbit - an easy way to move energy in a circular path up the spine and down the front of the body, connecting with the acupuncture meridians, to bring sustained health and vitality.
  4. Tao Breathing and Stretching exercises - will improve circulation of energy.  They will keep your spine, ligaments and tendons strong and flexible.
  5. Structural alignment I - Embracing The Tree and The Golden Turtle and The Golden Water buffalo postures - are fantastic for correcting and maintaining good posture. These exercises detoxify the kidneys and activate a good energy and blood circulation. They will energize and relax the lumber area and the lower back. 

Devonport Tao Qigong

Basic_Sept.pdf

Flyer for Sunday 5 Sept 10am-1pm

453 K

»Create a Foundation of Health & Wellbeing«
Saturday, 02th October 2010
Christchurch, Opawa
1-4pm $20 plus Dana (donation) Booking is essential

Events in Christchurch - Sept and October 2010

Ongoing-Oct.pdf

Download the flyer here

613 K