The Fusion of the Five Elements 1, 2 and 3

The practice of the Inner Alchemy is called by many practitioners the "Jewel of the Dao" due to its enormous efficacy in transforming negative emotions into pure natural energy, which we will use to open energy channels in our body.
The Inner Alchemy practice can be a life-changing shift for anybody who is interested to increase their sensitivity, consciousness and re-connection with the hidden source of vitality.

The Fusion of the Five Elements has three levels.

It starts with "Developing the foundation"

Fusion I: In the first level we transform negative emotions into healing power. The formulas will also strengthens concentration and focusing. Through this the mind can experience alert stillness and peaceful moments.

"Cleansing the Meridian System"

Fusion II: In the second level we open more channels in the body and help to grow positive energy and creates the "Pearl of Compassion". This pearl will multiply the positive feelings and nourish the major internal organs.

Fusion III: The third level opens the "Bridge and Regulator Channel" which improves the immune system and balances the energy in your whole body. This exercise can also practiced while laying down.

More info: Link to Inner Alchemy

The Iron Shirt Qigong postures will improve the balance, grounding and centering during the process of creating the best options to bring light into yourself, to others and into the world.

Once a year this self-healing health and meditation retreat in part-time silence takes place in New Zealand. Gabrielle has adapted traditional daoist exercises for the 21st century to achieve Inner Cleansing over the 6 - 9 days. Amidst nature and tranquility in the Retreat Center, you will learn how to create a special kind of weather in yourself and how to transform negative emotions into life force, inner balance and spiritual growth.

Testimonial: "Silence is gold: allowing a deeper inner connection, has been my experience of one week retreat. I then can take away those precious moments which stay with us when we go back home, it has also been enhancing my personal practices." Catherine, Sydney.

The annual Inner Alchemy Retreat includes one day Tao Qigong and 2 days of Healing Love. Start Fr 2 Nov 7.30pm -  Sun 11 November 2012 3pm near Nelson. EarlyBird until 1 Feb. Request the flyer now.

Includes: The Fusion of the Five Elements 1, 2 & 3, Healing Love, Iron Shirt Qigong, Tantien Qigong & Taoyin, Taijiquan and Inner Silence.