Most ideas, formulas and exercises from Tao Motion (founded by Gabrielle Euteneuer) has it roots in the DAO (=Tao). Tao Motion also included aspects from other cultures such as Celtic and Tibetan. All the exercises, ideas, practices and meditations are deeply connected with the natural flow of life, which is always changing. 

Themes are self-healing, increased vitality and refined awareness. Spontaneous, mental development will get the right breeding ground. These easy to learn techniques can support us in our everyday life.

We can divide the dao practice in three steps:

1. To bring body and mind in balance is the goal. The themes are: health, vitality and harmony. - To heal oneself gives us the ideal base for advanced meditaions. More informations under Body & Mind and Tao Qigong.
2. Here the goal is to refine and multiply our energy and to strengthen our positive feelings. This is the next step after the Basic. More information under seminars: Iron Shirt Qigong, Bonemarrow Qigong, Wisdom Qigong and Tao of Sexuality.
3. This is the Inner Alchemy - to connect with the true inner self in you.

More information: Inner Alchemy

The Roots of Daoism

Daoism (Taoism) is a living philosophy to nurture creativity, harmony and spiritual growth in humanity. It has it`s roots in Ancient China, thousand of years ago. Laozi (Laotse) is traditionally regarded as the founder of Daoism, intimately connected with the Daodejing and "primordial" (or "original") Daoism. Daodejing (Tao Te Ching) is an ancient chinese book, a spiritual masterpiece, written about 2500 years ago. The DAO can also be translated in "The Great Integrity", that is the return to holism, honesty and creativity; our harmony with each other, with the environment and indeed within ourselves.

In the last century Daoism came to western countries. So, people from different cultures took part in developing the practices, suited to our nowadays needs and lifestyle. Taoist energy exercises enables you to complete the harmonious evolution of body, mind and spirit.

Daoist exercises enable the harmonious development of body, mind and spirit to fulfill. Through these practices we learn to take the full personal responsibility for our own bodily, emotionally and spiritual well being.

About 30 years ago when Master Mantak Chia,started to write books about the secret exercises for the majority in the West, he set the ball rolling. Nowadays many people all over the world benefit from this ancient wisdom.